Individual workshops and comprehensive training programmes are available for schools, teams, and organisations. We tailor to the needs of all our clients, providing both one-off tasters and comprehensive packages including individualised profiling and support. We have regularly delivered training and education in the following areas:



Based on the science of what makes resilient individuals and teams, our resilience training doesn't just give individuals the tools they need to develop their own personal resilience, but also ​your organisation a framework to grow it too. 

Sport Psychology

We frequently delivers introductory workshops on sport psychology, as well as designing comprehensive programmes to help develop the psychological characteristics of talented athletes. These have included numerous schools in the private sector, sports academies, and clubs. 

Mental Health Awareness

Many sports clubs and organisations have also benefitted from gaining a renewed perspective on how they can support the mental health of their athletes. From spotting the signs and symptoms of mental health difficulties, knowing pathways of referral, to making your club a more mentally healthy environment. 

Coach Education

Coaches can learn about how to develop the psychological skills and characteristics of their athletes through their coaching, as well as developing their communication and problem solving skills using psychological theories and techniques. 

Get in contact to discuss how a bespoke programme can benefit you or your team. 

High Fives

Training and Education