personal coaching

Personal coaching is available to anyone looking to thrive in any area of their life. As a psychologist, there are many things that a solution focused approach to coaching can assist with:

  • Stress management

  • Preparing for important job interviews or exams

  • Overcoming obstacles to exercise

  • Pain management

  • Developing resilience

  • Managing relationships

  • Dealing with issues at work

  • Developing long-term goals for personal development

Taking a solution focused approach to personal coaching, we'll work towards your chosen solutions, rather than away from problems. Below is a list some of the people who have benefitted from my personal coaching service:

  • Students

  • Exercisers

  • People recovering from injuries 

  • Business leaders

  • Graduates

Get in contact to find out more and to book a consultation.