SINGLE SESSION PSYCHOLOGY

A single session can be useful for performers who are looking to explore what a psychologist can offer them, are motivated to improve their performance now, and are looking for guidance on the best first step that's right for them. Using a single session approach, we will work in a quick and focused fashion to get the most out of a 1 hour session. However, the offer of more sessions and follow ups is always available. 

Practicing Free Throws

All prices are available on enquiry. If you have any questions about the services I offer, please get in touch below.  

Long term support
Rugby Players

A long-term support package can be tailored to performers of all ages and abilities looking to invest in their development and maximise their potential. The length and frequency can be adapted to suits your needs, but will begin with a comprehensive assessment of your psychological skills. Your strengths and areas for improvement will be incorporated into a bespoke development plan 

WORKSHOPS FOR clubs and COACHES

I have delivered many workshops for coaches on how they can: 1) Develop psychological skills and characteristics through their coaching, 2) Develop better communication between themselves and their athletes, 3) Promote better psychological wellbeing throughout their clubs and organisations. Workshops are available to coaches and clubs from all sports at any level. 

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Working with parents

I regularly receive emails from parents asking me to work with their child to help them achieve their potential. However, not many parents realise that it can be just as useful for me to work with them as it is their child. This isn't because they are 'the problem', it can just be more useful in the long-term for sport parents to develop their own strategies so they can best help their child.

Working remotely

I work with many performers online via video conferencing. Sessions are virtually the same as in person, however clients can sit in the comfort of their own home. This cuts time and travel costs for all. I work with many performers via this method who are travelling overseas at competitions and training camps.

 

 

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