Talent Gets You Noticed. The Mind Keeps You There: The Importance of Sport Psychology

 

The Gap Between Training and Trophies

You’ve put in the hours. You’re the first one at training and the last one to leave. But on game day, is your mind your greatest asset or your biggest opponent?

At the elite level, everyone has talent. The difference between the podium and the crowd is found between your ears. If you’re tired of leaving your performance to chance, it’s time to train your brain with the same intensity as your body.

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How we help

• A 'Challenge Mindset': Learn to thrive when the clock is ticking and the pressure is at its peak.

• Rapid Reset Recovery: Develop a "next-play" mentality to stay locked in after a mistake or a bad call.

• Finding Flow: Stop overthinking. Learn the triggers to get into "the zone" more consistently.

• Pro-Level Confidence: Build a self-belief system that doesn't fluctuate based on your last result or the others' opinions.

• Injury Management & Return to Performance: Maintain your competitive edge while sidelined and return to play without the "mental rust."

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How It Works

• An initial consultation to talk about you, your sport, your goals, and how we can best work together.

• Psychological profiling of your strengths and areas for improvement.

• Follow up sessions focused on insight building and skill development, structured to best suit you and your schedule. 

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Performance Packages

• Initial consultation: £90 p/h (up to 60 minutes)

• Follow up sessions: £90p/h (up to 60 minutes)

• Performance Plan Package: £499 (6 sessions)

• Elite Performers Package: £1999 per annum

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FAQ 

Q: Is this going to be 'counselling' or 'therapy'?

A: No. Although I do do draw on wide range of techniques across sport performance psychology, as well as psychotherapy and counselling skills, our work is ultimately about you and your goals. 

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Q: I’m already playing well. Why do I need this?

A: Most pros wait until they hit a "slump" to seek help. The best athletes in the world use mental coaching to prevent slumps and extend their peak performance years.

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Q: Is our work confidential?

A: Yes. Your coaches, teammates, and agents only see the result: a more composed, focused, and resilient athlete.