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What I offer


Telephone consultation

A 15 minute telephone consultation where you can ask any question you have about how I can best help. I'll also use this as an opportunity to ask you some initial questions about your goals and needs



Initial consultation

Initial consultations (50-60 minutes) provide a space for  athletes to discuss their goals and needs in more depth, any obstacles they might be facing, and the solutions and strategies that may help.



5 session junior package

Five 30 minute sessions for athletes under the age of 21. These sessions can be scheduled weekly or biweekly, focused on address short to medium-term goals.



Standard package

Five 50-60 minute sessions for athletes of all ages and abilities. Can be scheduled weekly, bi-weekly, or monthly, focusing on short to medium-term goals



10 session package

Ten 50-60 minute sessions for athletes of all ages and abilities looking for mid to long-term support. Can be used weekly, bi-weekly, or monthly. 



Annual Membership

Annual memberships provide a flexible support plan where athletes have access to 2 hours of support per month. This can be split across 30 and 60 minute sessions.


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